What Are Massage Therapy Techniques
Like a technician having numerous distinctive equipments and skills to maintain a car working without any breakdown, a professional massage therapist has a score various techniques and approving treatments to sustain your body vigorous, cheerful and proportioned.
Massage therapy is believed to be the ancient type of therapeutic practices over human body. The various forms of therapy and the related techniques entailing them originate from most lively cultures and their conventional viewpoints, such as ancient Greek and Rome, ancient India and China.
Originating as early as 2700 BC, archaic Eastern Chinese civilizations dispensed massage to cure a range of maladies from labor pain to paralysis. Antique Egyptian sepulchers have been uncovered embellished with imagery of people being massaged.
Moreover, as per some conventional Indian medication, the practice called ‘Ayurveda’, a massage therapy was carried out employing a range of aromatherapy oils and flavors in view of their curing traits. Also Greek and Roman heroes — like Julius Caesar — went through massages on a daily basis to relieve nerve pain.
In Europe and Americas the most accomplished type of massage is, no doubt, the Swedish massage. Pioneered during the 19th century, Swedish masseuses were believed to have incorporated a lot of techniques from traditional China, Egypt, Greece, and Rome masseuses.
Modern Developments in the art of massage:
A number of most useful massage techniques have also been blended into other complementary therapies, such as aromatherapy, reflexology, Rolfing, Reiki, Amma therapy and osteopathy.
A number of contemporary massage techniques have been developed to treat specialized health situations. For instance, armed force fighting in the World War I had been dispensed massage for nerve injury or even to pacify ‘shell shock’ in western hospitals during the 1930s.
Massage is in practice even today catering for a broad spectrum of ages ranging from junior to seniors in a multitude of intensive care, health club, and health clinic and hospital settings. To date, massage is yet in practice to cure different conditions, such as premature birth, various types of cancer, AIDS, osteoarthritis, lumbar back pain, nerve damage, fibromyalgia, paralysis, heart attack, and stroke.
Different types of techniques used in professional massage:
Some of the renowned techniques in practice in different parts of the world are: -
- Active Release Techniques
- Bowen Technique
- Deep Connective Tissue Massage
- Deep Muscle Therapy
- La Stone Therapy
- Manual Lymph Drainage
- Massage Therapy for Babies
- Senior Massage
- Muscle Energy Technique
- Myofascial Release
- Neuromuscular Therapy
Massage therapy techniques are dispersed throughout hundreds of societies and cultures. Massage has been widely accepted since prehistoric times and is used to date in the world more frequent than ever before. The numerous techniques of massage are applied for a range of objectives and also used to suit the customs prevailing in different geographic location.
Filed Under: Body & Skin Care