How to Treat Post-Traumatic Stress Disorder
Post Traumatic Stress Disorder (PTSD) occurs to a person who encountered a shocking incident and is not worthy enough to tackle the post traumatic effects of the encounter. Indications of such a condition may appear within a quarter following the awesome incident; however, there are situations in which signs become vivid quite later after some years.
Below are some useful pieces of information you ought to bear in mind pertaining to the condition under discussion:
The Difference between PTSD and a Normal Reaction to a Traumatic Event
- A feel of terror or anxiety after a traumatic event is something very natural. Shock diffuses the moment your mind and body trigger involuntary reactions in response to the unexpected incident. Sometime later, you consequently overcome what has occurred and are back to your routine life pattern.
- The victim of PTSD cannot recommence his usual life. He constantly remains in a condition of shock and awe triggered by the impact of the overwhelming incident lurking recurrently in his mind.
Signs of PTSD could either reveal slowly or drastically following a trauma. Moreover, there are situations in which PTSD holds because a victim was directed to his experience by chance through another event, image, sound or smell.
- Cognitive Behavioral Therapy
CBT points out unyielding outlooks and behaviors and is focused at substituting these attitudes with healthy ones.
- Eye Movement Desensitization and Reprocessing
EMDR employs ‘Exposure Therapy’ and ‘Rhythmic Eye Stimulations’ to analyze victim’s memoirs of the traumatic incidents.
- Exposure therapy
This procedure furnishes the victim a setting to tackle his acrimonious memoirs and evaluate at the heart of his heart acceptable code of conduct to best manage his problems.
- Family Therapy
Family Therapy operates in so far as to encompass the whole family in the treatment to help the patient out with his overwhelming sensations. This imparts a set of support group on to the victim.
- Drug Therapy
Medications dispensed to cure the condition are normally those administered in treating certain underlying diseases such as anxiety and depression. Having managed their symptoms in the first place the victim will be able to play his critical part in the related therapies proposed by the physician.
When it is high time to seek expert assistance
You may encounter all of above elicited indications following a terrible happening. It, however, doesn’t mean that you already have PTSD. To facilitate a PTSD diagnosis, the signs ought to prolong over a month’s period and must induce inhibition in conducting your routine activities.
This could be pretty difficult to overcome an overwhelming event, nevertheless via judicious ‘coping strategies’ and a ‘good support group’, a traumatized being can ultimately be enabled to acquire essential know how to tackle with his / her condition.
Filed Under: Mental Health