How to Treat OCD
Obsessive Compulsive Disorder (OCD) is a medical condition in which a person has persistent thoughts and ceremonial behaviors that he experiences the urge to outburst to ease his tension. The condition differs from other psychiatric disorders in that the individual is conscious about his thoughts or obsessions’ being purposeless; the obligation to conduct an act is so overwhelming that he can’t help stop himself.
Below are some tips to establish a thorough acquaintance with OCD to effectively treat this malady:
Signs and symptoms
The primary indications of OCD are the existence of obsession and compulsion:
Obsessions are recurring thoughts that trigger anxiety in a person. They can be disorienting descriptions and drives. Most prevalent notions of obsessions are symmetry, safety and contamination. A few are even religious fanatical with aggression, and nasty sexual acts.
To bar the obsessive thoughts and relieve anxiety, an individual having OCD is coerced to perform peculiar acts. Ordinary compulsive acts are too much hand washing, recurrently inspecting the door bolts and locks, arranging and rearranging napkins over a table.
The other sign of this condition is that the victim is well aware of the implications of his attitude but he can’t resist it. There are situations where an individual would have coercive acts; the compulsion in OCD is, however, tending toward easing tension rather than acquiring satisfaction.
- Electro-Convulsive Therapy
This kind of therapy is usually prescribed by the physician.
- Hospitalization under the supervision of a psychiatrist
This is normally dispensed in extreme cases.
- Cognitive Behavioral Therapy
It is a two-pronged methodology comprising of cognitive and behavioral techniques. In this therapy there is an assessment of your thoughts and identification of what causes obsessions in you. The target is to modulate these distressing thoughts and trace out further convincing options or habit formations to release tension.
- Behavioral therapy
The behavioral therapy gradually inculcates in the individual a realization of his obsession and instructs him methods to bridle his obsessive drive. For instance, a person’s obsessive thought is contracting germs and his obsession is excessive hand washing, may be due to exposure to a situation in which he might have encountered the urge to wash his hands frequently. His practitioner might persuade him to perform the act just once. It will continue till the victim is either able to overcome his compulsion or unleashes the obsession altogether.
Some key facts:
- Normally OCD appears around 10 years of age in children and 21 years in adults.
- A few risk factors for OCD may include:
- A life of tensions
- A family history of the conditions
- The condition triggers strenuous interruptions in an individual’s day to day life. It may affect his routine at work, other activities and the terms of relationships.
- He may improve within a couple of months post regular therapy and may encounter a reversion of the condition with hugely worse conditions than earlier.
OCD may pose an extremely shocking condition. However, proper treatment dispensed at right time may avert it from happening for good.
Filed Under: Conditions & Treatments