How to Know When You’re Ovulating
When the egg cells are mature enough to have reached fallopian tubes, this stage is identified as ovulation. During this period a female offers maximum fertility. This implies that you’re largely exposed to the risk of impregnation if you’re not adopting any anti-coital measures. To this end, if you’re aware of your ovulation means you’re receptive to pregnancy is a clear indication to avoid penetrative / ejaculatory sexual course. Following account may help you well determine the onset of your ovulation cycle: -
The first step to witness a probable ovulation is to monitor your vaginal discharge. Immediate after your menstruation, you may witness following elements in the menstrual debris: -
- White color
- Rubbery form (snot like)
Monitor your temperature daily in the morning when you get up, better before getting out of bed or entering the toilet. You’ll notice a little plummet in temperature during the period just before ovulation and a sharp increase afterwards. The range for rise in temperature extends from 0.4 to 0.6 degrees from that of the normal standing. It is an indication of ovulation.
Observe Your Period
Women undergoing a periodical menstrual cycle over 28 days, they may witness ovulation during the mid of their period, esp on the 14th day from the first day of menstrual discharge. However, women exhibiting an irregular discharge offer a very unpredictable behavior. Only a rough speculation can be made just by noting the different days marking terminal points of the cycle.
The cervical coloration also serves as a great indicator of ovulation. Normally, the color is pink; however, the ovulation renders it paler or bluish even. In order to determine the color of your cervix, you can seek the assistance of an OB-GYNE because doing it by yourself might be difficult for you.
They are available over the counter and help you determine if you’re ovulating or not at a given time. All you need to do is just follow the operating manual and get the desired result provided your apparatus is not faulty.
Acquisition of the knowledge about ovulation coupled with birth control measures provides you added edge to prevent a pregnancy.
Filed Under: Women's Health