How to Break a Fever
An ailment featuring fever can trigger dehydration, sleeplessness and anxiety. Prior to that you visit your reliable physician, you ought, however, to notice the signs and symptoms first at your own and avail yourself of some domestic cures if possible. In following, there is an account on some simple home treatments that you may try to effectively cure a fever:
Sufficient fluid intake
Having succumbed to fever once, you might have observed that you perspire more than usual, even if there is no warmth out. One of the working ways to off set a fever is to substitute the loss of water out of your body by having a lot of fluid intake such as, for example, mineral water or fruit juices.
In order to further maintain hydration of your body to the required levels, you may sip on beet juice, broths, coconut water or any vegetable soup to facilitate quick restoration and boosting of your immune system.
Take a thorough rest and avoid any hectic activity
A thorough rest is a mandatory prescription nearly in all kinds of fever as it helps your body lose any high temperature while you are lying calm at home. When you are restrained to your residence, you have the essential option to sleep at your ease or you may for some time close your eyes to soothe your fatigued body.
Restricting yourself to your home premises also helps you prevent yourself from infectious dust particles or any other irritators that you may contract by harnessing to and fro the school or office. One way to mitigate feverish temperature is to strip off excessive clothing. However, upon shivering you may pull over a light blanket.
Don’t delay in taking those pills
For an instant cure your may take Tylenol or other fever medication containing acetaminophen as chief constituent. While you are going on pills, your body also requires some strength building in addition to a progressive gain of energy, therefore, it is worthwhile to ensure that you are prompt with the food intake, which is the foremost panacea for quick recovery from fever.
In case you experience a strong inclination toward herbal method of treatment, at domestic setting you may arrange to drink a warm ginger tea, which is most effective to quickly quit your fever. One of the renowned natural cures is pasting of egg white on the sole of the feet, covered under socks.
If strategies at home don’t work, rush to physician
It would be much in the fitness of things if you are an adult and constantly suffering from fever to the tune of 103 0F or higher; this is the high time to invite expert medical opinion of some reliable practitioner.
In case the victim is a minor (children), and you encounter that the fever is not being controlled and is getting any higher than 102 0F or more, you ought to have him examined in some registered dispensary, hospital or health center. Moreover, if it remains higher consecutively for two to three days, it is would be much advisable to consult a specialist to save the life of your minor or it may usher into typhoid or any other deadly infection!
Filed Under: Conditions & Treatments